Things to keep in mind when considering the number of working days

As office workers in their 30s, considering the number of working days is an important part of our work and personal life balance. To find work-life balance, managing your workday effectively means more than simply reducing work hours.

Understand the importance of working days

Properly managing our working days is directly related to our job satisfaction. This has implications for stress management, work efficiency, and improved personal quality of life.


Work and rest balance

When managing your workday, it is important to find a balance between work and rest. This is essential to increase long-term work efficiency and prevent burnout.

Creating a healthy work environment

Working day management also plays an important role in creating a healthy work environment. Proper distribution of working days and rest days contributes to employees’ job satisfaction and creating a positive atmosphere in the workplace.


Working day management goes beyond simply setting work hours and has a profound impact on our quality of life and job satisfaction. This helps us create a healthier and more productive work environment.

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